Pha2-tshedzo Health and Beauty

Massages

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Massages

Allow one of our highly trained therapists to design a brand new massage experience for you by focusing on your specific needs. Enjoy the good time of ultimate pampering and the surprise of not knowing what awaits you. Our massages range from:

 

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Relaxation massage

This type of a massage uses rhythmic massage techniques with your own desired pressure to give you a relaxation treatment of a life time. The treatment can be performed on your back neck and shoulder only (30 min) or on your full body (1 h) which will leave you feeling like a brand new person.

 

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Aromatherapy massage

This type of massage focuses on an individual’s needs in terms of aiding the body’s physiology and promoting healing using a selection of essential oils which penetrate easily onto your skin to reach your systemic circulation. Swedish massage techniques are used to aid the penetration of the oils whilst breaking the knots caused by tension in your muscles.

 

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Sports massage

This type of massage is specifically tailored for the athletic people who endure a lot of strain on their muscles day in and day out during their hectic training. The massage techniques used are composed of deep pressure into the muscle tissue aiming to promote healing by increasing blood flow to the affected area. This type of massage would be slightly uncomfortable to the normal non-athletic person and no relaxation would be acquired during this treatment. Sports massage provides a relief from sore muscles, or sprained ankles after training and once the treatment is completed, a great sense of relief from pain will be achieved.

 

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Manual lymph drainage

This type of massage uses a slow, pumping, rhythmic and very light massage technique which focuses on the lymphatic system by helping move the lymph in your body to the nearest lymph nodes. A light pressure is applied to the skin in order to target the lymph vessels because they are the closest to our skin. Sluggish lymph flow results in swollen areas, (for example, swollen ankles and feet in pregnant women). The light pressure is aimed to move only the lymph without activating your arterial blood which will result in a reduction in the swelling.

 

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Indian head massage

Indian head massage works on the areas affected by mental and emotional stress and it can bring immediate relief.

Benefits: improves circulation in the head, enhance your senses, improve memory, promote clear thinking, increases the brain’s oxygen and glucose supply, good for sinuses, improves concentration and dissipates accumulated toxins in the brain.